Sleep Therapy

Sleep therapy at TMJ Centre focuses on improving airflow, correcting breathing patterns, and supporting the kind of deep, uninterrupted sleep that your body needs to function at its best. Our approach is entirely non-invasive and tailored to each patient’s individual situation.
Benefits of sleep therapy include:
• Significantly improved sleep quality and duration
• Reduced snoring
• Increased daytime energy and alertness
• Better focus, mood, and emotional regulation
• Reduced long-term risk of cardiovascular and metabolic conditions
• Improved management of associated jaw and facial pain

Sleep therapy focuses on keeping the airway open and stable throughout the night. By correcting the position of the jaw and supporting the surrounding muscles, therapy helps the body maintain the deeper sleep stages such as REM and slow-wave sleep that are essential for physical and mental restoration.